IRONMAN 70.3 DURBAN (2015)
Matthew COOK (#907)
Finished
GUN TIME:
05:22:06
Place
424
OF
2220
Male
376
OF
1659
35-39
59
OF
297
Swim 00:32:38 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9km | 00:32:38 | 00:32:38 | 312 | 277 | 45 | 07:56:00 |
T1 00:05:59 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:05:59 | 00:38:38 | 337 | 277 | 46 | 08:02:00 |
Cycle 02:37:04 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 35.5km | 01:01:40 | 01:40:20 | 327 | 307 | 52 | 09:03:41 |
| Bike 71km | 00:59:10 | 02:39:31 | 277 | 262 | 41 | 10:02:53 |
| Bike 87km | 00:31:58 | 03:11:30 | 311 | 292 | 44 | 10:34:52 |
| Bike 90km | 00:04:12 | 03:15:44 | 305 | 285 | 44 | 10:39:05 |
T2 00:02:25 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:02:25 | 03:18:10 | 120 | 95 | 15 | 10:41:31 |
Run 02:03:53 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 3km | 00:15:56 | 03:34:08 | 989 | 819 | 153 | 10:57:29 |
| Run 7.9km | 00:27:40 | 04:01:49 | 942 | 774 | 143 | 11:25:11 |
| Run 13.5km | 00:32:14 | 04:34:05 | 892 | 729 | 130 | 11:57:26 |
| Run 18.5km | 00:29:47 | 05:03:54 | 856 | 694 | 125 | 12:27:15 |
| Run 21.1km | 00:18:10 | 05:22:05 | 807 | 650 | 119 | 12:45:26 |
Social Share