15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2025)

Laurie WATSON (#3146)
Finished
GUN TIME:  04:14:13
Place
17  OF 1047
Male
17  OF 711
18-24
5  OF 62

Swim 00:32:51 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:03:10 - - - - / - 06:38:10
Swim 00:29:41 00:32:51 72 59 14 3.47 / 17:16 07:07:50

T1 00:03:23 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:23 00:36:13 149 113 16 - / - 07:11:12

Cycle 02:17:22 89.9km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.3k 00:02:20 00:38:32 11 11 3 33.52 / 01:47 07:13:32
Bike 19k 00:25:42 01:04:14 11 11 4 40.63 / 01:28 07:39:13
Bike 31.2k 00:17:44 01:21:58 20 20 5 40.92 / 01:27 07:56:57
Bike 43.6k 00:20:09 01:42:06 18 18 5 39.67 / 01:30 08:17:05
Bike 61.2k 00:26:19 02:08:24 16 16 5 39.83 / 01:30 08:43:24
Bike 77.2k 00:25:08 02:33:32 18 18 5 39.5 / 01:31 09:08:31
Bike 85.8k 00:13:51 02:47:23 18 18 5 39.24 / 01:31 09:22:22
Cycle 00:06:12 02:53:34 18 18 5 39.27 / 01:31 09:28:33

T2 00:02:28 0.05km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:28 02:56:01 71 62 12 - / - 09:31:01

Run 01:21:22 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.3k 00:04:52 03:00:53 51 50 14 16.07 / 03:43 09:35:52
Run 2.5k 00:05:05 03:05:57 56 53 15 15.22 / 03:56 09:40:57
Run 4.7k 00:07:20 03:13:16 45 43 11 16.2 / 03:42 09:48:16
Run 6.9k 00:09:34 03:22:50 38 37 9 15.41 / 03:53 09:57:50
Run 9.1k 00:09:34 03:32:24 34 34 8 15.04 / 03:59 10:07:24
Run 10.5k 00:04:36 03:37:00 29 29 6 15.71 / 03:49 10:11:59
Run 12k 00:04:29 03:41:28 24 24 5 15.86 / 03:46 10:16:28
Run 13.2k 00:04:40 03:46:07 22 22 5 15.88 / 03:46 10:21:07
Run 15.4k 00:06:58 03:53:05 19 19 4 16.18 / 03:42 10:28:04
Run 17.7k 00:09:25 04:02:29 15 15 2 15.9 / 03:46 10:37:28
Run 20k 00:09:32 04:12:01 12 12 2 15.67 / 03:49 10:47:00
RunEnd 00:05:22 04:17:22 10 10 1 15.56 / 03:51 10:52:22