4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Nadezhda PAVLOVA (#3150)
Finished
GUN TIME:  05:00:34
Place
1090  OF 2632
Female
89  OF 901
25-29
17  OF 96

Swim 00:32:31 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9km 00:32:31 00:32:31 1346 272 45 3.5 / 17:07 08:47:31

T1 00:04:21 0.30km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:21 00:36:54 408 75 11 - / - 08:51:54

Cycle 02:41:56 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 23km 00:35:48 01:12:44 862 56 18 38.53 / 01:33 09:27:44
Bike 40km 00:30:58 01:43:44 1211 67 12 35.92 / 01:40 09:58:44
Bike 51.7km 00:22:22 02:06:07 1348 116 18 34.77 / 01:43 10:21:07
Bike 62.6km 00:22:24 02:28:32 1448 192 32 33.64 / 01:46 10:43:32
Bike 83.5km 00:37:42 03:06:16 1027 61 7 33.54 / 01:47 11:21:16
Bike 90km 00:12:34 03:18:52 1213 84 15 33.34 / 01:47 11:33:52

T2 00:04:08 0.30km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:08 03:23:02 1385 365 64 - / - 11:38:02

Run 01:37:30 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.2km 00:00:27 03:23:30 1239 168 25 - / - 11:38:30
Run 2.5km 00:10:55 03:34:27 1279 208 40 13.15 / 04:33 11:49:27
Run 5.4km 00:13:05 03:47:33 1040 121 23 13.22 / 04:32 12:02:33
Run 8km 00:11:36 03:59:11 929 86 10 13.28 / 04:31 12:14:11
Run 10.4km 00:11:31 04:10:43 985 107 15 13.08 / 04:35 12:25:43
Run 12.9km 00:11:33 04:22:18 983 127 19 13.06 / 04:35 12:37:18
Run 15.84km 00:13:34 04:35:53 889 98 13 13.04 / 04:35 12:50:53
Run 18.4km 00:12:00 04:47:55 817 86 10 13 / 04:36 13:02:55
Run 20.8km 00:11:35 04:59:32 832 106 16 12.93 / 04:38 13:14:32
Run 21km 00:00:45 05:00:18 369 32 6 12.95 / 04:37 13:15:18
Run 21.1km 00:00:13 05:00:33 204 28 7 12.98 / 04:37 13:15:33