16th October 2020 - 25th October 2020 | Coolangatta, QLD, Australia

Coolangatta Gold VR (2020)

Ray LAMPARD (#102)
Finished
TIME:  04:45:37
Place
15  OF 72
Male
10  OF 47
40-49
3  OF 7

Surf Ski 02:13:20 23.0km

Location Split Pos Male 40-49 Speed/Pace
23k Ski 02:13:20 20 15 4 10.34 / 05:47

Swim 01:01:13 3.5km

Location Split Pos Male 40-49 Speed/Pace
3.5k Swim 01:01:13 40 28 3 3.43 / 17:29

Paddle Board 00:51:04 6.1km

Location Split Pos Male 40-49 Speed/Pace
6.1k Board 00:51:04 26 20 3 7.16 / 08:22

Run 00:40:00 9.2km

Location Split Pos Male 40-49 Speed/Pace
9.2k Run 00:40:00 6 4 1 13.79 / 04:20