26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

ASSAD ATTAMIMI (#1939)
Finished
GUN TIME:  04:29:28
Place
1  OF 836
Male
1  OF 670
40-44
1  OF 138

Swim 00:28:46 1.90km

Location Split Swim Time Race Time Pos Div Gen Speed/Pace TOD
Swim 1.9k 00:28:46 00:28:46 00:28:46 5 1 5 4.07 / 15:08 07:29:00

T1 00:02:15 0.30km

Location Split T1 Time Race Time Pos Div Gen Speed/Pace TOD
T1 00:02:15 00:02:15 00:31:02 3 1 3 - / - 07:31:16

Cycle 02:31:19 90.0km

Location Split Cycle Time Race Time Pos Div Gen Speed/Pace TOD
Bike 0.5k 00:01:52 00:01:52 00:32:54 3 1 3 30.00 / 03:44 07:33:08
Bike 10k 00:19:50 00:21:42 00:52:44 2 1 2 41.05 / 01:31 07:52:59
Bike 14.5k 00:05:15 00:26:58 00:58:00 2 1 2 12.00 / 05:15 07:58:14
Bike 19.7k 00:04:26 00:31:24 01:02:26 2 1 2 78.00 / 00:51 08:02:41
Bike 40k 00:36:28 01:07:53 01:38:55 2 1 2 33.83 / 01:47 08:39:09
Bike 90k 01:23:26 02:31:19 03:02:21 2 1 2 36.14 / 01:40 10:02:35

T2 00:01:27 0.20km

Location Split T2 Time Race Time Pos Div Gen Speed/Pace TOD
T2 00:01:27 00:01:27 03:03:49 3 1 3 - / - 10:04:03

Run 01:25:39 21.1km

Location Split Run Time Race Time Pos Div Gen Speed/Pace TOD
Run 0.2k 00:01:04 00:01:04 03:04:54 3 1 3 - / - 10:05:08
Run 2.6k 00:08:33 00:09:38 03:13:27 2 1 2 18.23 / 03:31 10:13:41
Run 8k 00:21:43 00:31:22 03:35:11 2 1 2 15.34 / 04:02 10:35:25
Run 9.1k 00:04:18 00:35:40 03:39:29 1 1 1 16.95 / 03:48 10:39:43
Run 14.4k 00:21:36 00:57:17 04:01:06 1 1 1 14.77 / 04:10 11:01:20
Run 19.9k 00:23:17 01:20:34 04:24:24 1 1 1 14.61 / 04:09 11:24:38
Run 21.1k 00:05:04 01:25:39 04:29:28 1 1 1 14.40 / 04:13 11:29:42