26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

TEAM TEAM POYO MASTER (#2458)
Finished
GUN TIME:  06:09:51
Place
5  OF 53
Male
3  OF 28
RELAY
3  OF 28

Swim 00:47:57 1.90km

Location Split Swim Time Race Time Pos Div Gen Speed/Pace
Swim 1.9k 00:47:57 00:47:57 00:47:57 23 12 12 2.43 / 25:14

T1 00:03:17 0.30km

Location Split T1 Time Race Time Pos Div Gen Speed/Pace
T1 00:03:17 00:03:17 00:51:15 21 12 12 - / -

Cycle 03:15:27 90.0km

Location Split Cycle Time Race Time Pos Div Gen Speed/Pace
Bike 0.5k 00:02:05 00:02:05 00:53:21 21 12 12 15.00 / 04:10
Bike 10k 00:25:14 00:27:20 01:18:35 22 12 12 23.04 / 02:37
Bike 14.5k 00:07:13 00:34:33 01:25:48 21 12 12 37.71 / 01:38
Bike 19.7k 00:05:30 00:40:03 01:31:18 21 12 12 26.40 / 02:30
Bike 40k 00:44:30 01:24:33 02:15:48 17 8 8 31.77 / 01:54
Bike 90k 01:50:53 03:15:27 04:06:42 15 8 8 27.27 / 02:13

T2 00:01:20 0.20km

Location Split T2 Time Race Time Pos Div Gen Speed/Pace
T2 00:01:20 00:01:20 04:08:02 15 8 8 - / -

Run 02:01:49 21.1km

Location Split Run Time Race Time Pos Div Gen Speed/Pace
Run 0.2k 00:01:12 00:01:12 04:09:14 15 8 8 - / -
Run 2.6k 00:10:29 00:11:41 04:19:43 15 8 8 14.58 / 04:18
Run 8k 00:28:32 00:40:13 04:48:16 12 7 7 11.51 / 05:18
Run 9.1k 00:06:39 00:46:53 04:54:55 11 7 7 11.30 / 05:53
Run 14.4k 00:32:50 01:19:43 05:27:46 10 6 6 9.69 / 06:21
Run 19.9k 00:34:44 01:54:28 06:02:30 5 3 3 9.88 / 06:12
Run 21.1k 00:07:20 02:01:49 06:09:51 5 3 3 10.29 / 06:06