26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

TEAM PERSKINDOL TEAM (#2483)
Finished
GUN TIME:  04:58:35
Place
1  OF 53
Mixed
1  OF 20
RELAY
1  OF 20

Swim 00:31:18 1.90km

Location Split Swim Time Race Time Pos Div Gen Speed/Pace
Swim 1.9k 00:31:18 00:31:18 00:31:18 1 1 1 3.68 / 16:28

T1 00:02:31 0.30km

Location Split T1 Time Race Time Pos Div Gen Speed/Pace
T1 00:02:31 00:02:31 00:33:50 1 1 1 - / -

Cycle 02:58:35 90.0km

Location Split Cycle Time Race Time Pos Div Gen Speed/Pace
Bike 0.5k 00:01:47 00:01:47 00:35:37 1 1 1 30.00 / 03:34
Bike 10k 00:21:50 00:23:37 00:57:28 1 1 1 27.43 / 02:16
Bike 14.5k 00:06:10 00:29:48 01:03:39 1 1 1 44.00 / 01:24
Bike 19.7k 00:05:05 00:34:54 01:08:44 1 1 1 26.40 / 02:18
Bike 40k 00:41:18 01:16:12 01:50:03 1 1 1 34.10 / 01:46
Bike 90k 01:42:22 02:58:35 03:32:25 1 1 1 29.41 / 02:02

T2 00:01:49 0.20km

Location Split T2 Time Race Time Pos Div Gen Speed/Pace
T2 00:01:49 00:01:49 03:34:15 1 1 1 - / -

Run 01:24:20 21.1km

Location Split Run Time Race Time Pos Div Gen Speed/Pace
Run 0.2k 00:00:52 00:00:52 03:35:07 1 1 1 - / -
Run 2.6k 00:07:31 00:08:23 03:42:39 1 1 1 20.83 / 03:05
Run 8k 00:20:49 00:29:13 04:03:29 1 1 1 16.11 / 03:52
Run 9.1k 00:04:27 00:33:41 04:07:57 1 1 1 16.95 / 03:56
Run 14.4k 00:21:50 00:55:31 04:29:47 1 1 1 14.77 / 04:13
Run 19.9k 00:23:30 01:19:02 04:53:18 1 1 1 14.61 / 04:11
Run 21.1k 00:05:17 01:24:20 04:58:35 1 1 1 14.40 / 04:24