26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

TEAM GCCTRI (#2484)
Finished
GUN TIME:  07:42:07
Place
36  OF 53
Female
3  OF 5
RELAY
3  OF 5

Swim 00:56:18 1.90km

Location Split Swim Time Race Time Pos Div Gen Speed/Pace
Swim 1.9k 00:56:18 00:56:18 00:56:18 44 4 4 2.04 / 29:37

T1 00:02:52 0.30km

Location Split T1 Time Race Time Pos Div Gen Speed/Pace
T1 00:02:52 00:02:52 00:59:11 43 4 4 - / -

Cycle 03:53:49 90.0km

Location Split Cycle Time Race Time Pos Div Gen Speed/Pace
Bike 0.5k 00:02:30 00:02:30 01:01:41 43 4 4 15.00 / 05:00
Bike 10k 00:27:11 00:29:41 01:28:53 44 3 3 21.33 / 02:49
Bike 14.5k 00:07:55 00:37:37 01:36:48 43 3 3 37.71 / 01:47
Bike 19.7k 00:06:08 00:43:46 01:42:57 43 3 3 22.00 / 02:47
Bike 40k 00:51:45 01:35:32 02:34:43 42 3 3 27.41 / 02:13
Bike 90k 02:18:17 03:53:49 04:53:00 42 3 3 21.74 / 02:45

T2 00:01:19 0.20km

Location Split T2 Time Race Time Pos Div Gen Speed/Pace
T2 00:01:19 00:01:19 04:54:19 40 3 3 - / -

Run 02:47:48 21.1km

Location Split Run Time Race Time Pos Div Gen Speed/Pace
Run 0.2k 00:01:43 00:01:43 04:56:03 41 3 3 - / -
Run 2.6k 00:15:11 00:16:55 05:11:14 40 3 3 9.72 / 06:14
Run 8k 00:43:17 01:00:12 05:54:32 40 3 3 7.49 / 08:03
Run 9.1k 00:08:48 01:09:01 06:03:21 40 3 3 8.48 / 07:47
Run 14.4k 00:45:09 01:54:11 06:48:30 41 3 3 6.89 / 08:43
Run 19.9k 00:45:17 02:39:28 07:33:48 39 3 3 7.47 / 08:05
Run 21.1k 00:08:19 02:47:48 07:42:07 36 3 3 9.00 / 06:55