27th September 2020 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2020)

James Leonard (#1008)
Finished
TIME:  05:30:51
Place
67  OF 294
Male
56  OF 184
40-44
6  OF 18

Swim 00:33:21 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:33:21 00:33:21 73 59 6 3.41 / 17:33

T1 00:03:21 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:21 00:36:44 55 35 6 - / -

Cycle 02:47:25 89.6km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 8.2k 00:16:37 00:53:22 147 120 14 29.59 / 02:01
Bike 18k 00:17:36 01:11:00 116 98 11 31.53 / 01:54
Bike 30.2k 00:20:53 01:31:54 88 73 8 32.85 / 01:49
Bike 43k 00:25:36 01:57:32 83 71 8 31.93 / 01:52
Bike 52.7k 00:17:29 02:15:02 77 66 7 32.17 / 01:51
Bike 72.2k 00:44:26 02:59:30 68 59 6 30.34 / 01:58
Bike 90k 00:24:39 03:24:10 64 56 6 32.11 / 01:52

T2 00:04:53 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:04:53 03:29:04 158 111 13 - / -

Run 02:01:45 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.2k 00:05:59 03:35:04 68 60 7 12.01 / 04:59
Run 3.7k 00:13:45 03:48:51 77 61 6 11.22 / 05:20
Run 6.2k 00:14:34 04:03:27 75 59 5 10.82 / 05:32
Run 8.6k 00:14:32 04:18:00 78 61 5 10.54 / 05:41
Run 10.3k 00:10:39 04:28:41 79 61 5 10.37 / 05:47
Run 11.5k 00:07:15 04:35:57 84 65 5 10.31 / 05:48
Run 14k 00:15:37 04:51:36 86 66 7 10.17 / 05:53
Run 16.6k 00:15:23 05:07:01 83 64 7 10.17 / 05:53
Run 19k 00:14:58 05:22:00 82 63 7 10.09 / 05:56
Run 21.1k 00:08:49 05:30:50 80 62 6 10.34 / 05:47