27th September 2020 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2020)

Rose Everitt (#1019)
Finished
TIME:  05:19:48
Place
47  OF 294
Female
8  OF 110
40-44
1  OF 17

Swim 00:30:03 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:30:03 00:30:03 25 6 1 3.79 / 15:48

T1 00:08:02 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:08:02 00:38:05 251 96 14 - / -

Cycle 02:48:38 89.6km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 8.2k 00:11:37 00:49:43 13 2 1 42.29 / 01:25
Bike 18k 00:18:38 01:08:23 28 5 1 35.66 / 01:40
Bike 30.2k 00:22:26 01:30:50 52 6 1 34.35 / 01:44
Bike 43k 00:27:10 01:58:02 75 12 1 32.27 / 01:51
Bike 52.7k 00:18:37 02:16:40 79 12 1 32.07 / 01:52
Bike 72.2k 00:45:39 03:02:21 76 11 1 30.02 / 01:59
Bike 90k 00:24:21 03:26:44 70 10 1 31.87 / 01:52

T2 00:02:22 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:02:22 03:29:07 20 6 1 - / -

Run 01:50:39 21.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 1.2k 00:06:18 03:35:27 100 19 3 11.41 / 05:15
Run 3.7k 00:13:02 03:48:31 69 13 2 11.45 / 05:14
Run 6.2k 00:13:27 04:01:59 56 9 1 11.32 / 05:17
Run 8.6k 00:13:04 04:15:04 49 8 1 11.23 / 05:20
Run 10.3k 00:09:28 04:24:34 48 8 1 11.14 / 05:22
Run 11.5k 00:06:20 04:30:56 46 8 1 11.16 / 05:22
Run 14k 00:13:05 04:44:02 42 7 1 11.21 / 05:20
Run 16.6k 00:13:46 04:57:49 40 6 1 11.23 / 05:20
Run 19k 00:13:16 05:11:06 38 6 1 11.17 / 05:22
Run 21.1k 00:08:39 05:19:47 39 6 1 11.38 / 05:16