27th September 2020 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2020)

Troy Harrison (#1021)
Finished
TIME:  05:48:45
Place
96  OF 294
Male
78  OF 184
55-59
5  OF 14

Swim 00:36:17 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:36:17 00:36:17 133 102 8 3.14 / 19:05

T1 00:06:18 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:06:18 00:42:36 219 137 11 - / -

Cycle 02:55:14 89.6km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 8.2k 00:16:43 00:59:20 149 122 7 29.42 / 02:02
Bike 18k 00:17:57 01:17:19 135 112 6 31.12 / 01:55
Bike 30.2k 00:21:54 01:39:15 114 96 5 31.99 / 01:52
Bike 43k 00:26:07 02:05:24 105 90 5 31.16 / 01:55
Bike 52.7k 00:18:53 02:24:18 108 92 5 31.09 / 01:55
Bike 72.2k 00:47:03 03:11:22 101 87 5 29.12 / 02:03
Bike 90k 00:26:28 03:37:52 105 88 5 30.67 / 01:57

T2 00:04:16 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:04:16 03:42:09 121 82 4 - / -

Run 02:06:33 21.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 1.2k 00:06:37 03:48:48 134 105 6 10.86 / 05:31
Run 3.7k 00:14:08 04:02:57 106 80 5 10.68 / 05:37
Run 6.2k 00:16:28 04:19:27 122 93 5 9.97 / 06:00
Run 8.6k 00:14:58 04:34:27 116 89 5 9.87 / 06:04
Run 10.3k 00:10:53 04:45:21 109 82 5 9.78 / 06:07
Run 11.5k 00:07:09 04:52:32 108 81 5 9.8 / 06:07
Run 14k 00:15:27 05:08:00 107 80 5 9.78 / 06:07
Run 16.6k 00:15:14 05:23:16 101 76 5 9.85 / 06:05
Run 19k 00:15:03 05:38:21 100 75 5 9.81 / 06:06
Run 21.1k 00:10:21 05:48:44 101 76 5 9.95 / 06:01