27th September 2020 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2020)

Shane Brown (#1096)
Finished
TIME:  06:16:23
Place
156  OF 294
Male
115  OF 184
45-49
18  OF 26

Swim 00:34:35 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:34:35 00:34:35 94 75 12 3.29 / 18:12

T1 00:03:44 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:44 00:38:20 80 55 11 - / -

Cycle 03:14:03 89.6km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 8.2k 00:17:21 00:55:43 186 146 21 28.34 / 02:07
Bike 18k 00:19:15 01:14:59 177 142 22 29.48 / 02:02
Bike 30.2k 00:23:51 01:38:52 172 139 22 29.94 / 02:00
Bike 43k 00:29:38 02:08:32 180 146 22 28.61 / 02:05
Bike 52.7k 00:20:36 02:29:10 182 143 22 28.53 / 02:06
Bike 72.2k 00:53:26 03:22:38 185 141 22 26.37 / 02:16
Bike 90k 00:29:45 03:52:25 187 141 22 27.7 / 02:09

T2 00:06:42 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:06:42 03:59:08 230 151 23 - / -

Run 02:17:13 21.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.2k 00:07:58 04:07:07 244 162 22 9.02 / 06:38
Run 3.7k 00:16:16 04:23:25 200 133 21 9.14 / 06:33
Run 6.2k 00:15:59 04:39:26 171 117 17 9.23 / 06:29
Run 8.6k 00:15:10 04:54:38 152 107 13 9.29 / 06:27
Run 10.3k 00:11:19 05:05:59 149 104 12 9.24 / 06:29
Run 11.5k 00:07:59 05:14:00 150 104 12 9.21 / 06:30
Run 14k 00:17:38 05:31:39 155 104 12 9.08 / 06:36
Run 16.6k 00:18:14 05:49:54 155 104 13 8.99 / 06:40
Run 19k 00:16:09 06:06:04 154 103 13 8.98 / 06:40
Run 21.1k 00:10:16 06:16:22 153 104 13 9.18 / 06:32