27th September 2020 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2020)

Ben Cooper (#1124)
Finished
TIME:  05:10:10
Place
34  OF 294
Male
30  OF 184
35-39
7  OF 33

Swim 00:38:15 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:38:15 00:38:15 163 124 25 2.97 / 20:08

T1 00:02:56 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:56 00:41:13 35 24 6 - / -

Cycle 02:40:03 89.6km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 8.2k 00:14:32 00:55:46 39 32 6 33.83 / 01:46
Bike 18k 00:16:23 01:12:10 38 32 7 34.9 / 01:43
Bike 30.2k 00:20:55 01:33:07 45 40 10 34.92 / 01:43
Bike 43k 00:23:49 01:56:58 40 37 9 34.06 / 01:45
Bike 52.7k 00:16:37 02:13:36 39 36 9 34.23 / 01:45
Bike 72.2k 00:43:13 02:56:50 40 37 9 31.94 / 01:52
Bike 90k 00:24:26 03:21:17 42 39 9 33.58 / 01:47

T2 00:02:04 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:04 03:23:23 11 8 4 - / -

Run 01:46:45 21.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.2k 00:05:20 03:28:44 19 18 5 13.49 / 04:26
Run 3.7k 00:11:40 03:40:26 22 20 5 13.03 / 04:36
Run 6.2k 00:12:48 03:53:15 23 21 6 12.46 / 04:48
Run 8.6k 00:12:02 04:05:19 21 19 6 12.3 / 04:52
Run 10.3k 00:08:50 04:14:11 21 20 6 12.17 / 04:55
Run 11.5k 00:05:45 04:19:57 21 20 6 12.2 / 04:55
Run 14k 00:13:41 04:33:40 23 20 6 11.95 / 05:01
Run 16.6k 00:13:29 04:47:10 23 20 6 11.88 / 05:02
Run 19k 00:13:43 05:00:55 25 22 6 11.68 / 05:07
Run 21.1k 00:09:12 05:10:09 29 25 6 11.8 / 05:05