27th September 2020 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2020)

Matthew Day (#1140)
Finished
TIME:  05:24:44
Place
60  OF 294
Male
51  OF 184
30-34
9  OF 24

Swim 00:37:03 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:37:03 00:37:03 147 113 18 3.07 / 19:30

T1 00:03:55 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:55 00:41:00 96 68 7 - / -

Cycle 02:35:45 89.6km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 8.2k 00:14:44 00:55:45 50 39 7 33.38 / 01:47
Bike 18k 00:16:27 01:12:13 43 36 7 34.6 / 01:44
Bike 30.2k 00:19:39 01:31:54 31 28 7 35.6 / 01:41
Bike 43k 00:23:32 01:55:27 30 27 6 34.65 / 01:43
Bike 52.7k 00:16:30 02:11:59 30 27 6 34.76 / 01:43
Bike 72.2k 00:41:43 02:53:43 30 30 6 32.64 / 01:50
Bike 90k 00:23:02 03:16:46 28 28 6 34.51 / 01:44

T2 00:03:11 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:11 03:19:59 59 44 7 - / -

Run 02:04:42 21.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.2k 00:05:53 03:25:53 52 47 11 12.22 / 04:54
Run 3.7k 00:13:23 03:39:18 65 53 10 11.5 / 05:12
Run 6.2k 00:14:50 03:54:09 72 56 9 10.89 / 05:30
Run 8.6k 00:14:29 04:08:40 75 58 9 10.6 / 05:39
Run 10.3k 00:10:52 04:19:33 78 60 9 10.37 / 05:46
Run 11.5k 00:07:38 04:27:13 89 69 10 10.26 / 05:50
Run 14k 00:16:46 04:44:01 93 70 10 9.99 / 06:00
Run 16.6k 00:15:25 04:59:27 91 68 10 10.01 / 05:59
Run 19k 00:15:12 05:14:40 92 70 11 9.94 / 06:02
Run 21.1k 00:10:01 05:24:43 94 71 11 10.1 / 05:56