27th September 2020 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2020)

Warren Forbes (#1156)
Finished
TIME:  06:03:34
Place
132  OF 294
Male
102  OF 184
45-49
15  OF 26

Swim 00:42:19 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:42:19 00:42:19 230 159 23 2.69 / 22:16

T1 00:04:59 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:59 00:47:19 157 101 19 - / -

Cycle 02:42:21 89.6km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 8.2k 00:14:51 01:02:12 53 42 9 33.11 / 01:48
Bike 18k 00:16:39 01:18:52 51 44 8 34.25 / 01:45
Bike 30.2k 00:20:49 01:39:42 48 43 6 34.6 / 01:44
Bike 43k 00:24:49 02:04:33 49 44 8 33.41 / 01:47
Bike 52.7k 00:16:23 02:20:57 47 43 8 33.77 / 01:46
Bike 72.2k 00:43:47 03:04:45 48 44 8 31.52 / 01:54
Bike 90k 00:24:55 03:29:42 50 45 8 33.11 / 01:48

T2 00:04:06 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:04:06 03:33:49 115 79 12 - / -

Run 02:29:42 21.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.2k 00:07:27 03:41:17 208 144 18 9.65 / 06:12
Run 3.7k 00:15:26 03:56:44 161 111 15 9.68 / 06:11
Run 6.2k 00:16:04 04:12:50 148 107 13 9.53 / 06:17
Run 8.6k 00:17:14 04:30:05 162 111 15 9.17 / 06:32
Run 10.3k 00:13:44 04:43:51 172 116 16 8.82 / 06:47
Run 11.5k 00:09:25 04:53:17 186 125 18 8.68 / 06:54
Run 14k 00:18:52 05:12:11 188 123 17 8.54 / 07:01
Run 16.6k 00:20:27 05:32:39 193 127 18 8.38 / 07:09
Run 19k 00:18:46 05:51:27 196 130 18 8.28 / 07:14
Run 21.1k 00:12:04 06:03:33 199 133 19 8.41 / 07:07