Ironman 70.3 Cairns (2020)
Gregory Hall (#1175)
Finished
TIME:
06:51:47
Place
231
OF
294
Male
158
OF
184
50-54
14
OF
16
Swim 00:35:52 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:35:52 | 00:35:52 | 119 | 92 | 8 | 3.17 / 18:52 |
T1 00:07:54 0.20km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:07:54 | 00:43:47 | 247 | 152 | 11 | - / - |
Cycle 03:01:01 89.6km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 8.2k | 00:16:20 | 01:00:08 | 132 | 107 | 8 | 30.1 / 01:59 |
Bike 18k | 00:18:50 | 01:19:00 | 145 | 118 | 9 | 30.67 / 01:57 |
Bike 30.2k | 00:23:08 | 01:42:09 | 144 | 119 | 10 | 31.04 / 01:55 |
Bike 43k | 00:27:22 | 02:09:33 | 143 | 117 | 9 | 30.08 / 01:59 |
Bike 52.7k | 00:19:05 | 02:28:39 | 136 | 113 | 8 | 30.15 / 01:59 |
Bike 72.2k | 00:49:02 | 03:17:42 | 136 | 110 | 8 | 28.14 / 02:07 |
Bike 90k | 00:27:06 | 03:44:50 | 136 | 109 | 8 | 29.69 / 02:01 |
T2 00:08:43 0.20km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:08:43 | 03:53:34 | 262 | 164 | 14 | - / - |
Run 02:58:11 21.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.2k | 00:07:39 | 04:01:14 | 220 | 151 | 12 | 9.4 / 06:22 |
Run 3.7k | 00:18:18 | 04:19:34 | 231 | 152 | 11 | 8.54 / 07:01 |
Run 6.2k | 00:19:57 | 04:39:33 | 234 | 152 | 11 | 8.09 / 07:24 |
Run 8.6k | 00:18:20 | 04:57:56 | 235 | 153 | 12 | 8.02 / 07:28 |
Run 10.3k | 00:15:15 | 05:13:11 | 247 | 161 | 13 | 7.76 / 07:43 |
Run 11.5k | 00:09:55 | 05:23:07 | 252 | 164 | 13 | 7.7 / 07:47 |
Run 14k | 00:26:04 | 05:49:13 | 263 | 168 | 14 | 7.26 / 08:15 |
Run 16.6k | 00:25:01 | 06:14:16 | 264 | 168 | 14 | 7.07 / 08:28 |
Run 19k | 00:24:44 | 06:39:01 | 267 | 168 | 14 | 6.89 / 08:42 |
Run 21.1k | 00:12:43 | 06:51:46 | 267 | 168 | 15 | 7.07 / 08:29 |
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