27th September 2020 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2020)

Karen Joyce (#1208)
Finished
TIME:  07:00:23
Place
243  OF 294
Female
80  OF 110
40-44
14  OF 17

Swim 00:44:58 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:44:58 00:44:58 256 86 15 2.53 / 23:40

T1 00:08:27 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:08:27 00:53:27 274 105 16 - / -

Cycle 03:44:05 89.6km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 8.2k 00:19:20 01:12:48 267 97 15 25.43 / 02:21
Bike 18k 00:22:29 01:35:19 265 94 14 25.8 / 02:19
Bike 30.2k 00:28:28 02:03:48 267 94 15 25.75 / 02:19
Bike 43k 00:33:55 02:37:44 268 95 15 24.74 / 02:25
Bike 52.7k 00:23:57 03:01:42 267 94 15 24.65 / 02:26
Bike 72.2k 01:02:30 04:04:14 270 99 15 22.7 / 02:38
Bike 90k 00:33:17 04:37:33 269 96 15 23.99 / 02:30

T2 00:08:31 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:08:31 04:46:05 259 97 15 - / -

Run 02:14:15 21.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 1.2k 00:06:15 04:52:22 95 17 2 11.49 / 05:13
Run 3.7k 00:13:30 05:05:53 79 17 3 11.22 / 05:20
Run 6.2k 00:15:16 05:21:11 84 20 3 10.6 / 05:39
Run 8.6k 00:15:23 05:36:36 93 22 3 10.21 / 05:52
Run 10.3k 00:11:45 05:48:22 101 25 3 9.92 / 06:02
Run 11.5k 00:07:24 05:55:48 103 26 3 9.9 / 06:03
Run 14k 00:17:11 06:13:01 115 28 3 9.66 / 06:12
Run 16.6k 00:18:05 06:31:07 126 34 5 9.48 / 06:19
Run 19k 00:17:35 06:48:44 134 40 5 9.29 / 06:27
Run 21.1k 00:11:36 07:00:22 138 44 5 9.38 / 06:23