27th September 2020 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2020)

Fiona Lenz (#1229)
Finished
TIME:  05:49:11
Place
97  OF 294
Female
19  OF 110
35-39
7  OF 17

Swim 00:40:54 1.90km

Location Split Race Time Pos Div Gen Speed/Pace
Swim 1.9k 00:40:54 00:40:54 207 13 59 2.85 / 21:31

T1 00:02:28 0.20km

Location Split Race Time Pos Div Gen Speed/Pace
T1 00:02:28 00:43:22 12 2 5 - / -

Cycle 02:52:00 89.6km

Location Split Race Time Pos Div Gen Speed/Pace
Bike 8.2k 00:14:38 00:58:00 42 5 9 35.14 / 01:47
Bike 18k 00:17:11 01:15:12 57 6 10 34.59 / 01:45
Bike 30.2k 00:21:22 01:36:35 59 6 10 34.86 / 01:45
Bike 43k 00:24:51 02:01:26 57 4 7 32.00 / 01:56
Bike 52.7k 00:18:30 02:19:57 61 4 8 32.33 / 01:54
Bike 72.2k 00:47:58 03:07:55 77 6 12 24.89 / 02:27
Bike 90k 00:27:27 03:35:23 81 6 13 38.67 / 01:34

T2 00:03:41 0.20km

Location Split Race Time Pos Div Gen Speed/Pace
T2 00:03:41 03:39:04 87 5 28 - / -

Run 02:10:06 21.0km

Location Split Race Time Pos Div Gen Speed/Pace
Run 1.2k 00:06:31 03:45:36 121 7 25 12.00 / 05:25
Run 3.7k 00:15:34 04:01:10 136 7 35 10.00 / 06:13
Run 6.2k 00:15:20 04:16:31 124 7 31 10.00 / 06:08
Run 8.6k 00:15:21 04:31:52 120 7 29 9.60 / 06:23
Run 10.3k 00:11:09 04:43:02 117 7 29 9.27 / 06:33
Run 11.5k 00:07:30 04:50:33 120 7 30 10.29 / 06:15
Run 14k 00:18:01 05:08:34 135 7 39 8.33 / 07:12
Run 16.6k 00:15:53 05:24:27 128 7 36 10.40 / 06:06
Run 19k 00:14:50 05:39:18 120 7 31 10.29 / 06:10
Run 21.1k 00:09:52 05:49:11 119 7 30 13.33 / 04:56