Ironman 70.3 Cairns (2020)
Paul Moscos (#1255)
Finished
TIME:
06:38:49
Place
208
OF
294
Male
150
OF
184
35-39
30
OF
33
Swim 00:46:21 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:46:21 | 00:46:21 | 267 | 173 | 33 | 2.45 / 24:24 |
T1 00:08:57 0.20km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:08:57 | 00:55:20 | 276 | 171 | 32 | - / - |
Cycle 03:28:28 89.6km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 8.2k | 00:19:16 | 01:14:37 | 262 | 170 | 33 | 25.52 / 02:21 |
Bike 18k | 00:20:17 | 01:34:56 | 233 | 163 | 33 | 27.28 / 02:11 |
Bike 30.2k | 00:29:23 | 02:04:20 | 261 | 172 | 33 | 26.26 / 02:17 |
Bike 43k | 00:30:26 | 02:34:48 | 245 | 169 | 33 | 25.94 / 02:18 |
Bike 52.7k | 00:22:42 | 02:57:31 | 243 | 168 | 33 | 25.88 / 02:19 |
Bike 72.2k | 00:56:03 | 03:53:35 | 243 | 166 | 31 | 24.3 / 02:28 |
Bike 90k | 00:30:12 | 04:23:49 | 238 | 163 | 32 | 25.78 / 02:19 |
T2 00:06:40 0.20km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:06:40 | 04:30:31 | 229 | 150 | 28 | - / - |
Run 02:08:16 21.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.2k | 00:06:11 | 04:36:43 | 86 | 73 | 14 | 11.62 / 05:09 |
Run 3.7k | 00:14:10 | 04:50:54 | 89 | 69 | 14 | 10.89 / 05:30 |
Run 6.2k | 00:15:30 | 05:06:26 | 98 | 73 | 16 | 10.35 / 05:47 |
Run 8.6k | 00:15:24 | 05:21:52 | 104 | 78 | 16 | 10.05 / 05:58 |
Run 10.3k | 00:10:53 | 05:32:46 | 100 | 76 | 16 | 9.92 / 06:02 |
Run 11.5k | 00:07:03 | 05:39:50 | 100 | 75 | 16 | 9.95 / 06:01 |
Run 14k | 00:16:16 | 05:56:07 | 103 | 76 | 17 | 9.81 / 06:06 |
Run 16.6k | 00:17:06 | 06:13:15 | 110 | 83 | 17 | 9.69 / 06:11 |
Run 19k | 00:15:54 | 06:29:11 | 110 | 84 | 17 | 9.6 / 06:14 |
Run 21.1k | 00:09:35 | 06:38:48 | 110 | 84 | 17 | 9.82 / 06:06 |
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