27th September 2020 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2020)

Ryan O Hara (#1263)
Finished
TIME:  05:45:01
Place
89  OF 294
Male
72  OF 184
18-24
2  OF 9

Swim 00:39:54 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace
Swim 1.9k 00:39:54 00:39:54 190 141 6 2.85 / 21:00

T1 00:05:00 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace
T1 00:05:00 00:44:55 159 102 5 - / -

Cycle 03:12:29 89.6km

Location Split Race Time Pos Male 18-24 Speed/Pace
Bike 8.2k 00:17:10 01:02:07 178 141 6 28.64 / 02:05
Bike 18k 00:18:42 01:20:50 157 128 4 30.09 / 01:59
Bike 30.2k 00:23:34 01:44:25 158 128 4 30.46 / 01:58
Bike 43k 00:28:38 02:13:04 160 129 4 29.27 / 02:02
Bike 52.7k 00:20:16 02:33:21 163 132 4 29.16 / 02:03
Bike 72.2k 00:53:13 03:26:36 168 132 4 26.79 / 02:14
Bike 90k 00:30:49 03:57:26 181 138 5 27.92 / 02:08

T2 00:04:42 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace
T2 00:04:42 04:02:10 147 101 4 - / -

Run 01:42:49 21.0km

Location Split Race Time Pos Male 18-24 Speed/Pace
Run 1.2k 00:05:51 04:08:02 51 46 2 12.28 / 04:52
Run 3.7k 00:12:04 04:20:08 31 26 2 12.36 / 04:51
Run 6.2k 00:11:45 04:31:55 21 19 2 12.51 / 04:47
Run 8.6k 00:11:41 04:43:37 18 17 2 12.45 / 04:49
Run 10.3k 00:08:39 04:52:17 16 15 2 12.33 / 04:51
Run 11.5k 00:05:54 04:58:13 17 16 2 12.31 / 04:52
Run 14k 00:13:14 05:11:29 20 19 2 12.12 / 04:56
Run 16.6k 00:13:00 05:24:30 18 17 2 12.09 / 04:57
Run 19k 00:12:25 05:36:57 16 15 1 12.02 / 04:59
Run 21.1k 00:08:02 05:45:00 16 15 1 12.25 / 04:53