27th September 2020 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2020)

emma King (#1371)
Finished
TIME:  07:36:01
Place
272  OF 294
Female
98  OF 110
45-49
10  OF 11

Swim 00:56:34 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 00:56:34 00:56:34 281 105 11 2.01 / 29:46

T1 00:05:52 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:05:52 01:02:27 203 78 8 - / -

Cycle 03:37:03 89.6km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 8.2k 00:18:50 01:21:19 246 80 8 26.11 / 02:17
Bike 18k 00:22:02 01:43:22 253 86 9 26.4 / 02:16
Bike 30.2k 00:27:41 02:11:05 258 88 9 26.41 / 02:16
Bike 43k 00:33:27 02:44:33 258 87 9 25.27 / 02:22
Bike 52.7k 00:23:40 03:08:15 258 87 9 25.13 / 02:23
Bike 72.2k 00:59:52 04:08:08 259 89 9 23.33 / 02:34
Bike 90k 00:31:22 04:39:32 258 89 9 24.76 / 02:25

T2 00:05:38 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:05:38 04:45:11 194 60 5 - / -

Run 02:50:47 21.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 1.2k 00:08:33 04:53:46 256 91 8 8.4 / 07:08
Run 3.7k 00:22:16 05:16:03 271 100 10 7.19 / 08:20
Run 6.2k 00:21:18 05:37:23 268 98 9 7.13 / 08:24
Run 8.6k 00:19:02 05:56:26 265 96 9 7.24 / 08:16
Run 10.3k 00:13:44 06:10:11 263 95 9 7.27 / 08:15
Run 11.5k 00:09:11 06:19:24 263 94 9 7.32 / 08:11
Run 14k 00:21:13 06:40:38 262 95 9 7.27 / 08:14
Run 16.6k 00:21:42 07:02:22 261 95 9 7.26 / 08:15
Run 19k 00:20:42 07:23:06 261 95 9 7.22 / 08:18
Run 21.1k 00:12:52 07:36:00 262 95 9 7.37 / 08:07