7th December 2019 | TAUPO, New Zealand

IRONMAN 70.3 Taupo (2019)

Fred HOUSHAM (#102)
Finished
GUN TIME:  04:21:03
Place
24  OF 1192
Male
24  OF 772
40-44
2  OF 108

Swim 00:30:15 1.90km

Location Split Race Time Pos Div Gen Speed/Pace
Swim 1.9k 00:30:15 00:30:15 140 11 105 3.80 / 15:55

T1 00:05:40 0.70km

Location Split Race Time Pos Div Gen Speed/Pace
T1 00:05:40 00:35:55 208 21 162 8.40 / 08:05

Cycle 02:20:56 90.0km

Location Split Race Time Pos Div Gen Speed/Pace
Bike 17km 00:26:57 01:02:52 73 5 72 39.23 / 01:35
Bike 46k 00:43:40 01:46:33 53 2 53 40.47 / 01:30
Bike 72km 00:40:39 02:27:12 32 1 32 39.00 / 01:33
Bike 90k 00:29:39 02:56:51 32 1 32 37.24 / 01:38

T2 00:02:06 0.10km

Location Split Race Time Pos Div Gen Speed/Pace
T2 00:02:06 02:58:58 418 33 292 - / -

Run 01:22:05 21.1km

Location Split Race Time Pos Div Gen Speed/Pace
Run 600mtrs 00:02:15 03:01:13 22 1 21 18.00 / 03:45
Run 4k 00:12:35 03:13:49 21 1 20 17.00 / 03:42
Run 7.4k 00:13:12 03:27:01 17 1 16 15.69 / 03:52
Run 10.7k 00:12:55 03:39:56 13 1 13 16.50 / 03:54
Run 14.1k 00:13:32 03:53:29 13 1 13 15.69 / 03:58
Run 17.5k 00:13:18 04:06:48 15 1 15 15.69 / 03:54
Run 20.8k 00:00:00 00:00:00 - - - - / 00:00
Run 21.1k 00:14:15 04:21:03 14 1 14 - / -