7th December 2019 | TAUPO, New Zealand

IRONMAN 70.3 Taupo (2019)

Mark CRAKE (#1024)
Finished
GUN TIME:  05:04:37
Place
217  OF 1192
Male
189  OF 772
45-49
23  OF 118

Swim 00:34:07 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:34:07 00:34:07 393 294 33 3.34 / 17:57

T1 00:06:02 0.70km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:06:02 00:40:10 290 222 27 6.94 / 08:38

Cycle 02:39:49 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 17km 00:29:03 01:09:15 224 202 34 35.1 / 01:42
Bike 46k 00:48:41 01:57:57 246 222 35 35.49 / 01:41
Bike 72km 00:47:03 02:45:02 258 231 39 34.6 / 01:44
Bike 90k 00:34:57 03:20:01 259 231 39 33.78 / 01:46

T2 00:01:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:20 03:21:23 97 73 5 - / -

Run 01:43:12 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600mtrs 00:02:43 03:24:07 210 176 19 13.18 / 04:33
Run 4k 00:15:17 03:39:24 187 159 17 13.32 / 04:30
Run 7.4k 00:16:19 03:55:45 195 163 15 12.92 / 04:38
Run 10.7k 00:16:18 04:12:05 200 167 18 12.66 / 04:44
Run 14.1k 00:17:17 04:29:24 203 170 19 12.43 / 04:49
Run 17.5k 00:16:39 04:46:05 197 166 16 12.39 / 04:50
Run 20.8k 00:00:00 00:00:00 - - - - / -
Run 21.1k 00:18:30 05:04:36 192 162 16 12.26 / 04:53