7th December 2019 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2019)

Grant MACKAY (#1098)
Finished
GUN TIME:  05:27:21
Place
383  OF 1192
Male
309  OF 772
45-49
48  OF 118

Swim 00:36:16 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:36:16 00:36:16 550 391 55 3.14 / 19:05

T1 00:07:13 0.70km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:07:13 00:43:31 577 403 60 5.8 / 10:19

Cycle 02:43:23 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 17km 00:28:49 01:12:21 195 177 29 35.39 / 01:41
Bike 46k 00:49:40 02:02:02 280 248 41 35.15 / 01:42
Bike 72km 00:48:35 02:50:39 305 264 43 33.98 / 01:45
Bike 90k 00:36:15 03:26:55 321 273 44 33.04 / 01:48

T2 00:02:07 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:07 03:29:04 429 300 40 - / -

Run 01:58:15 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600mtrs 00:03:19 03:32:24 668 489 71 10.85 / 05:31
Run 4k 00:18:50 03:51:16 705 515 84 10.81 / 05:32
Run 7.4k 00:19:19 04:10:36 643 476 76 10.69 / 05:36
Run 10.7k 00:18:54 04:29:31 591 441 70 10.62 / 05:38
Run 14.1k 00:18:54 04:48:27 540 401 62 10.65 / 05:37
Run 17.5k 00:19:12 05:07:40 511 383 59 10.64 / 05:38
Run 20.8k 00:00:00 00:00:00 - - - - / -
Run 21.1k 00:19:38 05:27:20 472 361 54 10.7 / 05:36