7th December 2019 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2019)

Simon RALPH (#1104)
Finished
GUN TIME:  04:39:17
Place
73  OF 1192
Male
67  OF 772
45-49
6  OF 118

Swim 00:32:36 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:32:36 00:32:36 272 211 18 3.49 / 17:09

T1 00:04:36 0.70km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:36 00:37:14 44 35 2 9.09 / 06:35

Cycle 02:25:40 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 17km 00:26:36 01:03:52 57 57 5 38.32 / 01:33
Bike 46k 00:45:01 01:48:55 71 70 8 38.51 / 01:33
Bike 72km 00:43:02 02:31:58 71 70 8 37.65 / 01:35
Bike 90k 00:30:55 03:02:55 66 64 7 37.06 / 01:37

T2 00:01:49 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:49 03:04:45 297 212 29 - / -

Run 01:34:30 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600mtrs 00:02:21 03:07:07 45 41 3 15.3 / 03:55
Run 4k 00:13:39 03:20:48 57 52 5 14.97 / 04:00
Run 7.4k 00:14:29 03:35:19 57 53 5 14.53 / 04:07
Run 10.7k 00:14:35 03:49:55 61 56 4 14.22 / 04:13
Run 14.1k 00:16:01 04:05:58 70 62 5 13.82 / 04:20
Run 17.5k 00:15:40 04:21:39 73 64 5 13.65 / 04:23
Run 20.8k 00:00:00 00:00:00 - - - - / -
Run 21.1k 00:17:36 04:39:16 82 72 5 13.39 / 04:28