7th December 2019 | TAUPO, New Zealand

IRONMAN 70.3 Taupo (2019)

Rachael COOPER (#1167)
Finished
GUN TIME:  06:00:26
Place
696  OF 1192
Female
174  OF 420
45-49
19  OF 63

Swim 00:37:44 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 00:37:44 00:37:44 663 199 26 3.02 / 19:51

T1 00:07:34 0.70km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:07:34 00:45:20 652 202 24 5.54 / 10:49

Cycle 02:57:32 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 17km 00:32:40 01:18:01 664 132 15 31.21 / 01:55
Bike 46k 00:51:59 02:10:02 578 114 11 32.59 / 01:50
Bike 72km 00:52:51 03:02:55 610 126 15 31.4 / 01:54
Bike 90k 00:39:57 03:42:53 622 131 15 30.41 / 01:58

T2 00:03:05 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:03:05 03:46:00 733 240 30 - / -

Run 02:14:24 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 600mtrs 00:04:11 03:50:13 1009 333 43 8.59 / 06:59
Run 4k 00:18:35 04:08:49 769 218 25 10.52 / 05:41
Run 7.4k 00:20:31 04:29:21 755 207 25 10.24 / 05:51
Run 10.7k 00:21:15 04:50:38 766 215 24 9.93 / 06:02
Run 14.1k 00:22:43 05:13:23 764 222 25 9.68 / 06:11
Run 17.5k 00:22:22 05:35:46 777 228 26 9.56 / 06:16
Run 20.8k 00:00:00 00:00:00 - - - - / -
Run 21.1k 00:24:38 06:00:25 794 237 28 9.41 / 06:22