7th December 2019 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2019)

Nathalie ROCK (#1294)
Finished
GUN TIME:  06:33:00
Place
916  OF 1192
Female
273  OF 420
50-54
23  OF 42

Swim 00:40:41 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 1.9k 00:40:41 00:40:41 866 273 22 2.8 / 21:25

T1 00:09:48 0.70km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:09:48 00:50:31 1016 352 28 4.28 / 14:01

Cycle 03:03:48 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 17km 00:33:43 01:24:15 770 174 17 30.24 / 01:59
Bike 46k 00:54:49 02:19:05 734 163 19 31.16 / 01:55
Bike 72km 00:54:16 03:13:23 726 163 20 30.24 / 01:59
Bike 90k 00:40:56 03:54:20 726 164 19 29.37 / 02:02

T2 00:03:59 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:03:59 03:58:20 933 317 24 - / -

Run 02:34:37 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 600mtrs 00:04:51 04:03:13 1101 379 35 7.39 / 08:06
Run 4k 00:22:08 04:25:23 1039 341 27 8.88 / 06:45
Run 7.4k 00:24:40 04:50:04 1037 341 27 8.58 / 06:59
Run 10.7k 00:25:15 05:15:20 1041 346 27 8.34 / 07:11
Run 14.1k 00:25:44 05:41:06 1036 347 27 8.23 / 07:17
Run 17.5k 00:25:20 06:06:28 1032 347 28 8.19 / 07:19
Run 20.8k 00:00:00 00:00:00 - - - - / -
Run 21.1k 00:26:30 06:32:59 1023 346 28 8.18 / 07:19