7th December 2019 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2019)

Carolyn SQUANCE (#1316)
Finished
GUN TIME:  05:54:49
Place
654  OF 1192
Female
160  OF 420
50-54
15  OF 42

Swim 00:36:02 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 1.9k 00:36:02 00:36:02 537 154 8 3.16 / 18:58

T1 00:07:43 0.70km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:07:43 00:43:46 690 222 20 5.43 / 11:01

Cycle 02:56:52 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 17km 00:33:13 01:17:01 717 150 15 30.7 / 01:57
Bike 46k 00:53:23 02:10:26 670 138 15 31.85 / 01:53
Bike 72km 00:51:19 03:01:46 623 130 15 31.3 / 01:54
Bike 90k 00:38:52 03:40:40 610 127 15 30.53 / 01:57

T2 00:02:26 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:02:26 03:43:07 567 176 11 - / -

Run 02:11:40 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 600mtrs 00:03:37 03:46:46 835 254 20 9.94 / 06:02
Run 4k 00:18:44 04:05:31 727 198 18 10.72 / 05:35
Run 7.4k 00:20:51 04:26:24 749 206 18 10.26 / 05:50
Run 10.7k 00:20:30 04:46:55 720 201 18 10.06 / 05:57
Run 14.1k 00:22:10 05:09:06 730 207 17 9.84 / 06:05
Run 17.5k 00:22:03 05:31:11 741 213 18 9.71 / 06:10
Run 20.8k 00:00:00 00:00:00 - - - - / -
Run 21.1k 00:23:36 05:54:48 739 215 18 9.61 / 06:14