7th December 2019 | TAUPO, New Zealand

IRONMAN 70.3 Taupo (2019)

Graeme MACDONALD (#132)
Finished
GUN TIME:  05:12:54
Place
281  OF 1192
Male
240  OF 772
60-64
5  OF 35

Swim 00:32:50 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace
Swim 1.9k 00:32:50 00:32:50 295 227 4 3.47 / 17:17

T1 00:07:02 0.70km

Location Split Race Time Pos Male 60-64 Speed/Pace
T1 00:07:02 00:39:54 538 384 12 5.96 / 10:03

Cycle 02:38:11 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace
Bike 17km 00:28:58 01:08:53 209 189 5 35.2 / 01:42
Bike 46k 00:47:38 01:56:33 205 184 4 36.01 / 01:39
Bike 72km 00:46:48 02:43:22 223 202 4 34.99 / 01:42
Bike 90k 00:34:42 03:18:06 232 208 6 34.13 / 01:45

T2 00:01:28 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace
T2 00:01:28 03:19:36 149 109 2 - / -

Run 01:53:16 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace
Run 600mtrs 00:03:02 03:22:39 452 353 7 11.85 / 05:03
Run 4k 00:17:13 03:39:54 469 367 11 11.83 / 05:04
Run 7.4k 00:17:59 03:57:55 425 335 10 11.59 / 05:10
Run 10.7k 00:17:45 04:15:41 409 324 10 11.45 / 05:14
Run 14.1k 00:18:41 04:34:24 400 318 9 11.31 / 05:18
Run 17.5k 00:18:28 04:52:54 384 304 9 11.25 / 05:19
Run 20.8k 00:00:00 00:00:00 - - - - / -
Run 21.1k 00:19:58 05:12:53 370 292 9 11.17 / 05:22