7th December 2019 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2019)

Tony MILHAM (#1339)
Finished
GUN TIME:  05:55:01
Place
655  OF 1192
Male
495  OF 772
55-59
30  OF 64

Swim 00:43:30 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:43:30 00:43:30 984 655 54 2.62 / 22:53

T1 00:06:24 0.70km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:06:24 00:49:55 393 287 14 6.54 / 09:09

Cycle 02:53:31 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 17km 00:31:52 01:21:49 564 462 34 31.99 / 01:52
Bike 46k 00:51:42 02:13:32 519 426 31 33.01 / 01:49
Bike 72km 00:50:27 03:04:01 498 409 30 32.22 / 01:51
Bike 90k 00:39:25 03:43:28 527 429 30 31.11 / 01:55

T2 00:01:50 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:01:50 03:45:18 296 211 10 - / -

Run 02:09:40 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 600mtrs 00:03:19 03:48:38 670 491 31 10.85 / 05:31
Run 4k 00:18:54 04:07:33 714 522 34 10.79 / 05:33
Run 7.4k 00:21:12 04:28:47 764 556 35 10.21 / 05:52
Run 10.7k 00:20:19 04:49:08 724 522 34 10.06 / 05:57
Run 14.1k 00:21:48 05:10:57 720 518 33 9.87 / 06:04
Run 17.5k 00:21:00 05:31:58 703 503 32 9.84 / 06:05
Run 20.8k 00:00:00 00:00:00 - - - - / -
Run 21.1k 00:23:00 05:55:00 696 494 31 9.76 / 06:08