7th December 2019 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2019)

Craig COWELL (#1379)
Finished
GUN TIME:  05:57:56
Place
681  OF 1192
Male
512  OF 772
55-59
33  OF 64

Swim 00:31:13 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:31:13 00:31:13 193 151 8 3.65 / 16:26

T1 00:07:42 0.70km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:07:42 00:38:56 682 464 28 5.45 / 11:00

Cycle 02:51:32 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 17km 00:30:54 01:09:52 437 372 25 33 / 01:49
Bike 46k 00:52:21 02:02:14 501 414 30 33.14 / 01:48
Bike 72km 00:50:54 02:53:09 501 412 31 32.19 / 01:51
Bike 90k 00:37:19 03:30:30 485 400 29 31.47 / 01:54

T2 00:04:50 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:04:50 03:35:22 1042 681 52 - / -

Run 02:22:32 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 600mtrs 00:03:11 03:38:34 587 437 24 11.26 / 05:19
Run 4k 00:18:17 03:56:53 629 468 31 11.16 / 05:22
Run 7.4k 00:22:32 04:19:26 793 571 37 10.07 / 05:57
Run 10.7k 00:21:48 04:41:16 801 572 36 9.74 / 06:09
Run 14.1k 00:24:15 05:05:32 836 586 36 9.38 / 06:23
Run 17.5k 00:25:47 05:31:21 886 612 40 9.05 / 06:37
Run 20.8k 00:00:00 00:00:00 - - - - / -
Run 21.1k 00:26:33 05:57:55 900 616 40 8.88 / 06:45