7th December 2019 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2019)

Grace THEK (#23)
Finished
GUN TIME:  04:26:41
Place
37  OF 1192
Female
3  OF 420
Pro
3  OF 12

Swim 00:26:50 1.90km

Location Split Race Time Pos Div Gen Speed/Pace
Swim 1.9k 00:26:50 00:26:50 30 4 4 4.38 / 14:07

T1 00:04:26 0.70km

Location Split Race Time Pos Div Gen Speed/Pace
T1 00:04:26 00:31:17 34 8 8 10.50 / 06:20

Cycle 02:30:27 90.0km

Location Split Race Time Pos Div Gen Speed/Pace
Bike 17km 00:27:56 00:59:13 131 6 8 37.78 / 01:38
Bike 46k 00:46:59 01:46:12 157 7 11 37.83 / 01:37
Bike 72km 00:44:46 02:30:59 152 6 10 35.45 / 01:43
Bike 90k 00:30:44 03:01:44 117 4 7 36.00 / 01:42

T2 00:01:01 0.10km

Location Split Race Time Pos Div Gen Speed/Pace
T2 00:01:01 03:02:45 13 2 2 - / -

Run 01:23:55 21.1km

Location Split Race Time Pos Div Gen Speed/Pace
Run 600mtrs 00:02:12 03:04:57 15 1 1 18.00 / 03:40
Run 4k 00:12:36 03:17:34 19 1 1 17.00 / 03:42
Run 7.4k 00:13:08 03:30:43 14 1 1 15.69 / 03:51
Run 10.7k 00:13:09 03:43:52 16 1 1 15.23 / 03:59
Run 14.1k 00:14:00 03:57:53 18 2 2 14.57 / 04:07
Run 17.5k 00:13:49 04:11:43 18 2 2 15.69 / 04:03
Run 20.8k 00:00:00 00:00:00 - - - - / 00:00
Run 21.1k 00:14:58 04:26:41 17 2 2 - / -