7th December 2019 | TAUPO, New Zealand

IRONMAN 70.3 Taupo (2019)

Rachael CUNNINGHAM (#255)
Finished
GUN TIME:  05:22:09
Place
339  OF 1192
Female
60  OF 420
40-44
12  OF 70

Swim 00:35:27 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:35:27 00:35:27 498 137 21 3.21 / 18:39

T1 00:06:45 0.70km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:06:45 00:42:13 479 137 21 6.21 / 09:38

Cycle 02:48:11 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 17km 00:29:21 01:11:35 253 27 6 34.74 / 01:43
Bike 46k 00:50:24 02:02:01 325 45 7 34.59 / 01:44
Bike 72km 00:50:55 02:52:57 405 62 10 33.04 / 01:48
Bike 90k 00:37:28 03:30:26 414 68 11 32.1 / 01:52

T2 00:02:33 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:02:33 03:33:01 597 183 30 - / -

Run 01:49:06 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 600mtrs 00:02:56 03:35:58 364 70 13 12.24 / 04:53
Run 4k 00:16:42 03:52:42 380 73 15 12.2 / 04:55
Run 7.4k 00:18:13 04:10:56 404 82 16 11.71 / 05:07
Run 10.7k 00:17:05 04:28:02 360 65 14 11.67 / 05:08
Run 14.1k 00:18:37 04:46:41 358 68 16 11.48 / 05:13
Run 17.5k 00:16:57 05:03:39 317 61 12 11.58 / 05:10
Run 20.8k 00:00:00 00:00:00 - - - - / -
Run 21.1k 00:18:27 05:22:08 296 55 11 11.6 / 05:10