7th December 2019 | TAUPO, New Zealand

IRONMAN 70.3 Taupo (2019)

Tanya LAVINGTON (#274)
Finished
GUN TIME:  05:36:35
Place
474  OF 1192
Female
106  OF 420
55-59
6  OF 31

Swim 00:33:54 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace
Swim 1.9k 00:33:54 00:33:54 373 96 2 3.36 / 17:50

T1 00:06:13 0.70km

Location Split Race Time Pos Female 55-59 Speed/Pace
T1 00:06:13 00:40:08 338 85 4 6.74 / 08:53

Cycle 02:47:41 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace
Bike 17km 00:31:32 01:11:42 513 91 8 32.33 / 01:51
Bike 46k 00:50:58 02:02:41 455 75 7 33.43 / 01:47
Bike 72km 00:48:20 02:51:02 410 65 6 33 / 01:49
Bike 90k 00:36:47 03:27:51 405 66 5 32.2 / 01:51

T2 00:01:42 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace
T2 00:01:42 03:29:35 258 70 4 - / -

Run 02:06:57 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace
Run 600mtrs 00:03:06 03:32:43 506 121 6 11.56 / 05:11
Run 4k 00:17:36 03:50:20 532 122 8 11.57 / 05:11
Run 7.4k 00:18:43 04:09:04 513 114 7 11.24 / 05:20
Run 10.7k 00:19:22 04:28:28 532 129 7 10.9 / 05:30
Run 14.1k 00:21:25 04:49:55 566 148 9 10.53 / 05:41
Run 17.5k 00:21:55 05:11:51 596 164 10 10.26 / 05:50
Run 20.8k 00:00:00 00:00:00 - - - - / -
Run 21.1k 00:24:41 05:36:34 644 181 10 9.97 / 06:01