7th December 2019 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2019)

Paul RODWAY (#283)
Finished
GUN TIME:  05:57:38
Place
680  OF 1192
Male
511  OF 772
70-74
1  OF 3

Swim 00:43:08 1.90km

Location Split Race Time Pos Male 70-74 Speed/Pace
Swim 1.9k 00:43:08 00:43:08 971 647 2 2.64 / 22:42

T1 00:07:41 0.70km

Location Split Race Time Pos Male 70-74 Speed/Pace
T1 00:07:41 00:50:50 678 463 1 5.45 / 10:59

Cycle 02:56:12 90.0km

Location Split Race Time Pos Male 70-74 Speed/Pace
Bike 17km 00:32:37 01:23:28 659 530 2 31.27 / 01:55
Bike 46k 00:52:22 02:15:52 596 479 2 32.46 / 01:50
Bike 72km 00:51:27 03:07:21 569 458 1 31.65 / 01:53
Bike 90k 00:39:42 03:47:04 594 471 1 30.64 / 01:57

T2 00:02:12 0.10km

Location Split Race Time Pos Male 70-74 Speed/Pace
T2 00:02:12 03:49:17 459 320 1 - / -

Run 02:08:18 21.1km

Location Split Race Time Pos Male 70-74 Speed/Pace
Run 600mtrs 00:05:53 03:55:12 1152 749 3 6.11 / 09:48
Run 4k 00:17:52 04:13:06 856 607 1 10.08 / 05:56
Run 7.4k 00:19:29 04:32:36 751 545 1 10.25 / 05:50
Run 10.7k 00:19:31 04:52:08 689 500 1 10.21 / 05:52
Run 14.1k 00:21:01 05:13:11 670 487 1 10.08 / 05:56
Run 17.5k 00:21:46 05:34:58 680 489 1 9.93 / 06:02
Run 20.8k 00:00:00 00:00:00 - - - - / -
Run 21.1k 00:22:38 05:57:37 666 474 1 9.86 / 06:04