7th December 2019 | TAUPO, New Zealand

IRONMAN 70.3 Taupo (2019)

Ryan ALEXANDER (#303)
Finished
GUN TIME:  05:36:32
Place
473  OF 1192
Male
368  OF 772
18-24
26  OF 40

Swim 00:34:11 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace
Swim 1.9k 00:34:11 00:34:11 401 300 24 3.33 / 17:59

T1 00:06:37 0.70km

Location Split Race Time Pos Male 18-24 Speed/Pace
T1 00:06:37 00:40:50 448 322 25 6.34 / 09:27

Cycle 02:54:50 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace
Bike 17km 00:31:21 01:12:12 492 410 26 32.52 / 01:50
Bike 46k 00:52:46 02:05:00 543 443 28 32.79 / 01:49
Bike 72km 00:50:37 02:55:39 518 425 25 32.04 / 01:52
Bike 90k 00:40:01 03:35:41 564 455 29 30.88 / 01:56

T2 00:02:39 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T2 00:02:39 03:38:22 628 430 31 - / -

Run 01:58:08 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace
Run 600mtrs 00:02:52 03:41:15 320 264 26 12.5 / 04:47
Run 4k 00:17:20 03:58:37 458 358 26 11.86 / 05:03
Run 7.4k 00:19:10 04:17:48 508 397 26 11.26 / 05:19
Run 10.7k 00:19:08 04:36:58 519 398 26 10.95 / 05:28
Run 14.1k 00:20:09 04:57:08 519 390 26 10.74 / 05:35
Run 17.5k 00:19:17 05:16:27 500 377 26 10.7 / 05:36
Run 20.8k 00:00:00 00:00:00 - - - - / -
Run 21.1k 00:20:02 05:36:31 468 357 23 10.71 / 05:35