7th December 2019 | TAUPO, New Zealand

IRONMAN 70.3 Taupo (2019)

Laura BEANLAND-STEPHENS (#345)
Finished
GUN TIME:  05:48:08
Place
571  OF 1192
Female
133  OF 420
18-24
6  OF 23

Swim 00:33:20 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace
Swim 1.9k 00:33:20 00:33:20 336 79 4 3.41 / 17:32

T1 00:06:22 0.70km

Location Split Race Time Pos Female 18-24 Speed/Pace
T1 00:06:22 00:39:44 380 102 7 6.58 / 09:07

Cycle 03:09:01 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace
Bike 17km 00:32:50 01:12:35 676 137 7 31.06 / 01:55
Bike 46k 00:55:18 02:07:54 724 157 7 31.3 / 01:54
Bike 72km 00:58:15 03:06:11 803 197 10 29.5 / 02:02
Bike 90k 00:42:34 03:48:46 799 195 9 28.56 / 02:06

T2 00:02:16 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace
T2 00:02:16 03:51:03 487 149 10 - / -

Run 01:57:03 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace
Run 600mtrs 00:03:02 03:54:07 456 101 6 11.83 / 05:04
Run 4k 00:17:48 04:11:56 546 128 6 11.49 / 05:13
Run 7.4k 00:19:10 04:31:08 549 131 6 11.08 / 05:24
Run 10.7k 00:18:04 04:49:13 503 116 6 11.03 / 05:26
Run 14.1k 00:19:07 05:08:22 476 110 6 10.94 / 05:28
Run 17.5k 00:18:46 05:27:10 460 104 5 10.92 / 05:29
Run 20.8k 00:00:00 00:00:00 - - - - / -
Run 21.1k 00:20:56 05:48:07 456 103 5 10.81 / 05:32