7th December 2019 | TAUPO, New Zealand

IRONMAN 70.3 Taupo (2019)

Rob TOWNSEND (#375)
Finished
GUN TIME:  05:22:12
Place
340  OF 1192
Male
280  OF 772
25-29
37  OF 81

Swim 00:34:57 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:34:57 00:34:57 463 342 44 3.26 / 18:23

T1 00:06:09 0.70km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:06:09 00:41:07 318 242 31 6.82 / 08:47

Cycle 02:45:12 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 17km 00:30:16 01:11:25 348 301 40 33.68 / 01:46
Bike 46k 00:49:43 02:01:09 339 289 37 34.49 / 01:44
Bike 72km 00:49:11 02:50:22 361 306 37 33.42 / 01:47
Bike 90k 00:35:58 03:26:21 350 299 38 32.68 / 01:50

T2 00:02:26 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:02:26 03:28:48 566 391 48 - / -

Run 01:53:21 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 600mtrs 00:02:47 03:31:37 253 208 34 12.88 / 04:39
Run 4k 00:16:02 03:47:40 286 242 34 12.73 / 04:42
Run 7.4k 00:19:40 04:07:22 443 349 47 11.52 / 05:12
Run 10.7k 00:17:13 04:24:36 397 316 43 11.5 / 05:12
Run 14.1k 00:18:26 04:43:04 381 307 43 11.39 / 05:15
Run 17.5k 00:17:58 05:01:03 356 286 38 11.38 / 05:16
Run 20.8k 00:00:00 00:00:00 - - - - / -
Run 21.1k 00:21:06 05:22:11 375 296 39 11.16 / 05:22