7th December 2019 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2019)

Emily MCNAUGHTAN (#461)
Finished
GUN TIME:  04:44:24
Place
90  OF 1192
Female
8  OF 420
25-29
1  OF 71

Swim 00:29:38 1.90km

Location Split Race Time Pos Div Gen Speed/Pace
Swim 1.9k 00:29:38 00:29:38 101 11 27 3.93 / 15:35

T1 00:05:29 0.70km

Location Split Race Time Pos Div Gen Speed/Pace
T1 00:05:29 00:35:08 172 9 34 8.40 / 07:50

Cycle 02:35:36 90.0km

Location Split Race Time Pos Div Gen Speed/Pace
Bike 17km 00:27:56 01:03:04 132 1 9 37.78 / 01:38
Bike 46k 00:48:24 01:51:29 200 2 19 36.25 / 01:40
Bike 72km 00:45:55 02:37:24 199 2 18 34.67 / 01:45
Bike 90k 00:33:19 03:10:44 194 2 16 32.73 / 01:51

T2 00:01:39 0.10km

Location Split Race Time Pos Div Gen Speed/Pace
T2 00:01:39 03:12:23 219 15 62 - / -

Run 01:32:00 21.1km

Location Split Race Time Pos Div Gen Speed/Pace
Run 600mtrs 00:02:33 03:14:57 108 5 16 18.00 / 04:15
Run 4k 00:14:14 03:29:11 93 4 13 14.57 / 04:11
Run 7.4k 00:15:14 03:44:26 95 3 11 13.60 / 04:28
Run 10.7k 00:14:35 03:59:01 90 3 10 14.14 / 04:25
Run 14.1k 00:15:01 04:14:03 81 2 9 13.60 / 04:25
Run 17.5k 00:14:21 04:28:25 67 2 9 14.57 / 04:13
Run 20.8k 00:00:00 00:00:00 - - - - / 00:00
Run 21.1k 00:15:59 04:44:24 63 1 8 - / -