7th December 2019 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2019)

Garren ESPIN (#559)
Finished
GUN TIME:  04:56:11
Place
157  OF 1192
Male
139  OF 772
30-34
20  OF 100

Swim 00:34:45 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:34:45 00:34:45 446 331 47 3.28 / 18:17

T1 00:06:04 0.70km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:06:04 00:40:50 304 233 31 6.91 / 08:40

Cycle 02:31:55 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 17km 00:28:41 01:09:33 183 166 21 35.54 / 01:41
Bike 46k 00:46:35 01:56:10 166 153 21 36.64 / 01:38
Bike 72km 00:44:17 02:40:28 149 140 22 36.11 / 01:39
Bike 90k 00:32:17 03:12:47 143 133 22 35.54 / 01:41

T2 00:01:19 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:19 03:14:08 90 67 13 - / -

Run 01:42:01 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 600mtrs 00:02:36 03:16:46 141 119 22 13.78 / 04:21
Run 4k 00:15:14 03:32:02 177 150 27 13.42 / 04:28
Run 7.4k 00:16:08 03:48:11 173 146 24 13.04 / 04:35
Run 10.7k 00:16:03 04:04:16 175 144 23 12.81 / 04:41
Run 14.1k 00:17:19 04:21:36 189 158 23 12.54 / 04:47
Run 17.5k 00:16:34 04:38:12 181 151 23 12.49 / 04:48
Run 20.8k 00:00:00 00:00:00 - - - - / -
Run 21.1k 00:17:57 04:56:10 178 149 22 12.4 / 04:50