7th December 2019 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2019)

Sinead OHARA (#647)
Finished
GUN TIME:  06:14:33
Place
787  OF 1192
Female
216  OF 420
30-34
26  OF 49

Swim 00:34:19 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:34:19 00:34:19 413 107 18 3.32 / 18:04

T1 00:08:35 0.70km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:08:35 00:42:56 871 304 37 4.89 / 12:16

Cycle 03:12:33 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 17km 00:35:23 01:18:20 916 246 25 28.82 / 02:04
Bike 46k 00:59:23 02:17:44 937 264 31 29.11 / 02:03
Bike 72km 00:54:46 03:12:32 862 228 28 28.87 / 02:04
Bike 90k 00:42:57 03:55:30 855 223 27 28.04 / 02:08

T2 00:03:08 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:03:08 03:58:40 745 245 27 - / -

Run 02:15:51 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 600mtrs 00:03:26 04:02:07 744 212 31 10.46 / 05:44
Run 4k 00:19:49 04:21:58 818 234 32 10.3 / 05:49
Run 7.4k 00:21:39 04:43:38 825 238 31 9.87 / 06:04
Run 10.7k 00:21:44 05:05:24 829 245 31 9.62 / 06:14
Run 14.1k 00:24:58 05:30:23 868 264 33 9.22 / 06:30
Run 17.5k 00:21:46 05:52:10 853 263 35 9.25 / 06:29
Run 20.8k 00:00:00 00:00:00 - - - - / -
Run 21.1k 00:22:21 06:14:32 821 250 32 9.31 / 06:26