7th December 2019 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2019)

Emily BIRRELL (#651)
Finished
GUN TIME:  06:29:38
Place
897  OF 1192
Female
263  OF 420
30-34
30  OF 49

Swim 00:35:09 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:35:09 00:35:09 480 127 21 3.24 / 18:30

T1 00:07:02 0.70km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:07:02 00:42:13 541 156 23 5.96 / 10:04

Cycle 03:26:49 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 17km 00:35:41 01:17:56 948 267 30 28.57 / 02:05
Bike 46k 01:03:03 02:21:00 1037 320 41 27.94 / 02:08
Bike 72km 01:01:20 03:22:22 1030 315 38 26.97 / 02:13
Bike 90k 00:46:39 04:09:03 1022 317 38 26.1 / 02:17

T2 00:02:19 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:02:19 04:11:24 520 161 21 - / -

Run 02:18:11 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 600mtrs 00:03:46 04:15:11 890 283 37 9.54 / 06:17
Run 4k 00:21:17 04:36:30 953 298 37 9.56 / 06:16
Run 7.4k 00:22:35 04:59:07 939 289 38 9.3 / 06:26
Run 10.7k 00:22:09 05:21:17 908 281 37 9.18 / 06:31
Run 14.1k 00:23:03 05:44:21 888 273 36 9.1 / 06:35
Run 17.5k 00:22:06 06:06:29 874 268 36 9.12 / 06:34
Run 20.8k 00:00:00 00:00:00 - - - - / -
Run 21.1k 00:23:07 06:29:37 854 263 36 9.16 / 06:32