7th December 2019 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2019)

Samantha HOWARTH (#656)
Finished
GUN TIME:  06:35:52
Place
926  OF 1192
Female
276  OF 420
30-34
35  OF 49

Swim 00:40:04 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:40:04 00:40:04 826 250 32 2.84 / 21:05

T1 00:07:06 0.70km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:07:06 00:47:12 556 163 24 5.9 / 10:09

Cycle 03:12:11 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 17km 00:35:24 01:22:37 920 249 26 28.8 / 02:04
Bike 46k 00:56:52 02:19:30 856 223 27 29.9 / 02:00
Bike 72km 00:55:32 03:15:04 830 212 24 29.21 / 02:03
Bike 90k 00:44:18 03:59:24 848 219 26 28.09 / 02:08

T2 00:03:34 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:03:34 04:03:00 869 293 34 - / -

Run 02:32:50 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 600mtrs 00:03:57 04:06:59 957 313 40 9.08 / 06:36
Run 4k 00:21:59 04:28:59 999 322 41 9.24 / 06:29
Run 7.4k 00:24:33 04:53:34 1021 330 42 8.78 / 06:49
Run 10.7k 00:25:28 05:19:03 1033 343 42 8.44 / 07:06
Run 14.1k 00:26:18 05:45:22 1035 346 42 8.26 / 07:15
Run 17.5k 00:25:45 06:11:09 1033 348 42 8.19 / 07:19
Run 20.8k 00:00:00 00:00:00 - - - - / -
Run 21.1k 00:24:41 06:35:51 1009 338 42 8.28 / 07:14