7th December 2019 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2019)

Helen WATERWORTH (#665)
Finished
GUN TIME:  06:08:35
Place
749  OF 1192
Female
197  OF 420
30-34
22  OF 49

Swim 00:40:45 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:40:45 00:40:45 869 276 35 2.79 / 21:26

T1 00:08:19 0.70km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:08:19 00:49:05 825 285 32 5.04 / 11:53

Cycle 03:10:04 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 17km 00:35:37 01:24:44 944 264 28 28.62 / 02:05
Bike 46k 00:56:21 02:21:06 846 216 23 29.99 / 02:00
Bike 72km 00:55:25 03:16:33 824 207 22 29.29 / 02:02
Bike 90k 00:42:36 03:59:11 814 206 23 28.4 / 02:06

T2 00:03:10 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:03:10 04:02:23 759 253 30 - / -

Run 02:06:09 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 600mtrs 00:03:25 04:05:50 741 211 30 10.48 / 05:43
Run 4k 00:18:15 04:24:06 651 170 24 11.05 / 05:25
Run 7.4k 00:19:48 04:43:56 646 168 20 10.68 / 05:36
Run 10.7k 00:19:53 05:03:50 633 167 21 10.44 / 05:44
Run 14.1k 00:20:48 05:24:40 627 169 21 10.28 / 05:50
Run 17.5k 00:21:09 05:45:51 631 175 22 10.14 / 05:54
Run 20.8k 00:00:00 00:00:00 - - - - / -
Run 21.1k 00:22:42 06:08:34 630 176 22 10.03 / 05:58