7th December 2019 | TAUPO, New Zealand

IRONMAN 70.3 Taupo (2019)

Zola MCDONALD (#783)
Finished
GUN TIME:  05:56:31
Place
668  OF 1192
Female
164  OF 420
35-39
22  OF 43

Swim 00:45:16 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:45:16 00:45:16 1037 348 40 2.51 / 23:49

T1 00:09:50 0.70km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:09:50 00:55:07 1020 354 41 4.26 / 14:03

Cycle 03:03:31 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 17km 00:34:21 01:29:29 828 204 25 29.69 / 02:01
Bike 46k 00:55:18 02:24:49 767 178 20 30.77 / 01:56
Bike 72km 00:53:50 03:18:40 740 170 19 30.09 / 01:59
Bike 90k 00:39:57 03:58:39 716 160 19 29.42 / 02:02

T2 00:05:03 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:05:03 04:03:44 1062 372 41 - / -

Run 01:52:45 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 600mtrs 00:02:55 04:06:40 356 67 9 12.29 / 04:52
Run 4k 00:16:13 04:22:55 317 54 7 12.52 / 04:47
Run 7.4k 00:17:24 04:40:20 321 55 8 12.13 / 04:56
Run 10.7k 00:18:08 04:58:30 347 61 12 11.72 / 05:07
Run 14.1k 00:18:33 05:17:04 349 63 12 11.53 / 05:12
Run 17.5k 00:19:22 05:36:28 363 73 12 11.32 / 05:17
Run 20.8k 00:00:00 00:00:00 - - - - / -
Run 21.1k 00:20:01 05:56:30 356 75 13 11.22 / 05:20