7th December 2019 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2019)

Dennis LANGFORD (#824)
Finished
GUN TIME:  05:28:47
Place
398  OF 1192
Male
321  OF 772
40-44
35  OF 108

Swim 00:43:45 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:43:45 00:43:45 991 660 92 2.6 / 23:01

T1 00:06:52 0.70km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:06:52 00:50:38 501 359 48 6.11 / 09:48

Cycle 02:48:30 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 17km 00:30:30 01:21:10 373 317 42 33.42 / 01:47
Bike 46k 00:52:01 02:13:13 457 381 45 33.42 / 01:47
Bike 72km 00:49:05 03:02:20 429 360 40 32.8 / 01:49
Bike 90k 00:36:49 03:39:10 422 352 39 32.04 / 01:52

T2 00:02:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:16 03:41:28 490 340 39 - / -

Run 01:47:17 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 600mtrs 00:02:46 03:44:16 245 202 27 12.93 / 04:38
Run 4k 00:16:10 04:00:27 296 248 31 12.64 / 04:44
Run 7.4k 00:17:05 04:17:33 293 247 29 12.3 / 04:52
Run 10.7k 00:17:39 04:35:14 306 254 30 11.94 / 05:01
Run 14.1k 00:17:34 04:52:50 284 236 25 11.85 / 05:03
Run 17.5k 00:17:33 05:10:24 275 226 25 11.8 / 05:04
Run 20.8k 00:00:00 00:00:00 - - - - / -
Run 21.1k 00:18:21 05:28:46 253 211 23 11.79 / 05:05