7th December 2019 | TAUPO, New Zealand

IRONMAN 70.3 Taupo (2019)

Sian TWIDDY (#935)
Finished
GUN TIME:  05:38:05
Place
491  OF 1192
Female
112  OF 420
40-44
20  OF 70

Swim 00:35:21 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:35:21 00:35:21 489 130 19 3.22 / 18:36

T1 00:06:42 0.70km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:06:42 00:42:04 471 132 20 6.26 / 09:34

Cycle 03:00:29 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 17km 00:32:00 01:14:05 580 107 19 31.87 / 01:52
Bike 46k 00:55:23 02:09:29 697 148 23 31.57 / 01:54
Bike 72km 00:54:23 03:03:54 705 154 24 30.46 / 01:58
Bike 90k 00:38:40 03:42:35 684 147 23 29.91 / 02:00

T2 00:01:58 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:01:58 03:44:34 368 108 16 - / -

Run 01:53:28 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 600mtrs 00:03:00 03:47:36 418 86 16 11.98 / 05:00
Run 4k 00:16:46 04:04:24 396 80 16 12.12 / 04:57
Run 7.4k 00:18:02 04:22:27 402 81 15 11.72 / 05:06
Run 10.7k 00:18:16 04:40:44 416 87 18 11.43 / 05:14
Run 14.1k 00:19:20 05:00:05 419 88 18 11.2 / 05:21
Run 17.5k 00:18:32 05:18:39 407 87 18 11.16 / 05:22
Run 20.8k 00:00:00 00:00:00 - - - - / -
Run 21.1k 00:19:24 05:38:04 377 81 18 11.15 / 05:22