23rd February 2020 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)

Hossam HAGGAG (#110)
Finished
GUN TIME:  06:21:12
Place
601  OF 1303
Male
526  OF 1109
55-59
27  OF 53

Swim 00:57:02 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 00:57:02 00:57:02 1132 980 44 1.99 / 30:01

T1 00:04:06 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:04:06 01:01:09 506 430 26 - / -

Cycle 02:55:18 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 25k 00:54:50 01:56:01 493 460 24 27.35 / 02:11
Bike 44.7k 00:34:14 02:30:16 493 462 22 30.3 / 01:58
Bike 66k 00:37:29 03:07:46 444 419 19 31.27 / 01:55
Bike 75k 00:22:01 03:29:49 430 406 20 30.27 / 01:58
Cycle 00:26:38 03:56:28 420 398 20 30.8 / 01:56

T2 00:05:43 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:05:43 04:02:13 780 660 35 - / -

Run 02:18:57 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 3.2k 00:19:33 04:21:48 664 574 27 9.81 / 06:06
Run 4.9k 00:12:13 04:34:02 660 571 28 9.24 / 06:29
Run 6.9k 00:12:48 04:46:52 670 579 28 9.27 / 06:28
Run 10k 00:20:17 05:07:10 648 558 26 9.23 / 06:29
Run 11.8k 00:12:29 05:19:40 632 543 27 9.14 / 06:33
Run 13.8k 00:12:58 05:32:40 630 542 27 9.15 / 06:33
Run 16.9k 00:21:24 05:54:05 625 536 27 9.06 / 06:37
Run 18.8k 00:12:50 06:06:57 574 489 26 9.04 / 06:38
Run 00:14:13 06:21:11 614 528 27 9.11 / 06:35