23rd February 2020 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)

Ralf Peter HENN (#111)
Finished
GUN TIME:  05:42:24
Place
322  OF 1303
Male
290  OF 1109
55-59
13  OF 53

Swim 00:45:00 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 00:45:00 00:45:00 587 511 23 2.53 / 23:41

T1 00:04:00 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:04:00 00:49:02 474 404 23 - / -

Cycle 02:45:47 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 25k 00:51:55 01:40:58 312 302 16 28.88 / 02:04
Bike 44.7k 00:31:41 02:12:41 270 261 14 32.28 / 01:51
Bike 66k 00:35:36 02:48:18 254 245 13 33.2 / 01:48
Bike 75k 00:21:32 03:09:52 260 251 12 31.95 / 01:52
Cycle 00:24:57 03:34:50 238 231 12 32.57 / 01:50

T2 00:03:17 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:03:17 03:38:08 271 237 9 - / -

Run 02:04:14 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 3.2k 00:16:11 03:54:21 301 272 13 11.85 / 05:03
Run 4.9k 00:10:20 04:04:42 306 276 13 11.07 / 05:25
Run 6.9k 00:11:10 04:15:54 322 292 13 10.96 / 05:28
Run 10k 00:18:21 04:34:16 354 319 14 10.69 / 05:36
Run 11.8k 00:11:36 04:45:53 374 336 14 10.45 / 05:44
Run 13.8k 00:11:42 04:57:36 368 331 14 10.42 / 05:45
Run 16.9k 00:19:13 05:16:50 380 339 16 10.27 / 05:50
Run 18.8k 00:11:47 05:28:38 414 365 19 10.2 / 05:52
Run 00:13:43 05:42:23 394 348 17 10.19 / 05:53