23rd February 2020 | Bangsean, Thailand

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2020)

Michael TSAOUTOS (#119)
Finished
GUN TIME:  05:32:55
Place
258  OF 1303
Male
238  OF 1109
55-59
10  OF 53

Swim 00:42:07 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 00:42:07 00:42:07 427 370 16 2.7 / 22:10

T1 00:02:29 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:02:29 00:44:38 86 76 1 - / -

Cycle 02:42:49 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 25k 00:48:59 01:33:38 157 153 8 30.61 / 01:57
Bike 44.7k 00:31:39 02:05:18 172 167 8 33.47 / 01:47
Bike 66k 00:35:13 02:40:33 173 169 7 34.16 / 01:45
Bike 75k 00:20:30 03:01:05 174 170 8 32.98 / 01:49
Cycle 00:26:22 03:27:28 190 185 8 33.16 / 01:48

T2 00:02:32 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:02:32 03:30:02 91 83 3 - / -

Run 02:02:51 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 3.2k 00:16:34 03:46:37 347 314 14 11.58 / 05:10
Run 4.9k 00:10:31 03:57:10 345 312 14 10.83 / 05:32
Run 6.9k 00:11:04 04:08:15 347 311 14 10.83 / 05:32
Run 10k 00:17:43 04:26:00 350 315 13 10.72 / 05:35
Run 11.8k 00:11:22 04:37:23 364 328 13 10.51 / 05:42
Run 13.8k 00:11:57 04:49:21 365 328 13 10.43 / 05:44
Run 16.9k 00:18:24 05:07:47 360 323 14 10.37 / 05:47
Run 18.8k 00:11:29 05:19:17 375 331 18 10.32 / 05:48
Run 00:13:35 05:32:54 375 334 16 10.3 / 05:49